Fitness Classes

There will be a maximum participant limit per Fitness Class session and reservations are on a first come, first served basis.

Reservations needed for Aquatic classes; can be made one day in advance, one appointment per day per customer by calling 575-541-2782 during business hours. (Reservations for Monday will be taken on Saturday.) Same day reservations can be made by phone if space is available.   

Click here for Fitness Class Calendar and Registration

  1. Aquatics
  2. Non-Aquatics

Mid to High-Intensity Workouts

  • Aqua Hiit: Low-impact, high-intensity interval training class that combines full-body strength and high intensity burst of cardio. For all fitness levels.
  • Aqua Fitness: Intermediate to advance intensity, aerobic exercises.
  • H²O Cardio: A high energy, full body water aerobics class suitable for everyone.  The instructor is certified by the National Arthritis Foundation.
  • H²O Hiit: High intensity interval training utilizing differing music driven interval protocols.  A tough workout not for beginners.
  • H²O Combo: Engages upper body, core strength and lower limbs to fight against inertia, using a variety of equipment. 
  • Splash Cycle Spin:  Our low impact water cycle class tones the body and burns calories (twice as many calories as on land) but also improves joint flexibility.

Exercise for Relaxation & Wellness

  • Channel Sizing Cardio based water channel walking exercises that are low impact and fun. For all fitness levels.
  • Swimnastics: Aquatic aerobics exercise program geared for members with arthritis, joint pain, joint injury or replacement and back ailments.  We will be using noodles and aqua weights to strengthen all muscle groups. The water gives more mobility and flexibility than with traditional out-of-water aerobics classes.