Calendar

Low impact exercise on a stationary bike. Great for beginners to experienced. Chose light, moderate or intense workouts for cardiovascular strength and work core, upper and lower body.

Intermediate to advanced intensity, aerobic exercises.

A dance fitness workout open to all fitness levels. Burn calories, gain physical and mental health, endurance and co-ordination all while dancing to spicy international music

Is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates emphasizes proper postural alignment, core strength and muscle balance.

Aquatic aerobic exercises geared for members with arthritis, joint pain, joint injury or replacement and back ailments. Using aqua weights/noodles to strengthen all muscle groups

An amazing workout intended to increase strength, endurance and cardiovascular health. Don’t let the 50+ fool you, we work hard but take frequent recovery breaks.

Cardio based water channel walking exercises that are low impact and fun. For all fitness levels.

Low-impact, high-intensity interval training class that combines full-body strength training and high intensity bursts of cardio. For all fitness levels.

A combination of Zumba® and Zumba Toning with a mixture of Latin music. Interval training with jumping jacks, bicep and arm curls, ab toning and squats.

The Tai Chi Chuan form comprises a series of slow movements flowing from one to the next. Tai Chi was created to improve health, meditation, and self-defense. The movements are done slowly and calmly. The emphasis is on relaxation, correct posture, and the efficient use of muscles. Studies have shown that Tai Chi can help lower blood pressure and improve balance, coordination, and flexibility. It teaches stress management and basic self-defense, and conflict management skills. The class will be learning Professor Cheng Man-Ching’s 37-posture Tai Chi Chuan form. The instructor, Steven Haydu, has over thirty years of experience practicing and teaching Tai Chi Chuan.

This week join us for our movement and music program encouraging gross and fine motor skill development while we dance and sing. Recommended for Children age 2 and up with their caregivers.

Intermediate to advanced intensity, aerobic exercises.

Promotes physical and mental well-being through specific postures (exercises) along ith breathwork and meditation techniques. Variations can be given to support

Cardio based water channel walking exercises that are low impact and fun. For all fitness levels.

A dance fitness workout open to all fitness levels. Burn calories, gain physical and mental health, endurance and co-ordination all while dancing to spicy international music

Learn how to obtain a free email account. Students will then learn the basics of sending, receiving, and replying to a message, as well as how to send and open attachments and manage their new email account.

Advanced Hatha poses for stretching and balance, strength building in arms, legs, core and back. Individual help is available, and all levels are welcome.

Is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates emphasizes proper postural alignment, core strength and muscle balance.

Aquatic aerobic exercises geared for members with arthritis, joint pain, joint injury or replacement and back ailments. Using aqua weights/noodles to strengthen all muscle groups

An amazing workout intended to increase strength, endurance and cardiovascular health. Don’t let the 50+ fool you, we work hard but take frequent recovery breaks.

Cardio based water channel walking exercises that are low impact and fun. For all fitness levels.

Puts extra emphasis on toning and sculpting to define those muscles by using toning sticks or light weights.

Low-impact, high-intensity interval training class that combines full-body strength training and high intensity bursts of cardio. For all fitness levels.

Nurture your little one's love of science! Investigate nature and science through hands-on exploration, stories, and crafts. Registration is required by the end of the previous month. Adult caregiver participation is required. Ages: 2-5

Practice learning letters, numbers, colors, and shapes through transportation themed stories and activities. No registration is required. Adult caregiver participation is required. Ages: 2-5

This discussion group will meet in person in the Conference Room on the second floor of Branigan Library. From The Great Courses: In this thrilling travelogue, you'll discover the 35,000-year-old cave paintings of Chauvet, the medieval castles of the Cathars, the palace of Versailles, and the sites where the French Revolution unfolded. You'll also explore romantic Paris; the Loire Valley chateaux; and France's food, wine, sublime art and architecture, and so much more. There are 24 episodes in the series. For the first session, please watch the first twelve episodes. We will have a presentation for the second session. Please watch the last twelve episodes for the third session, and we will again have a presentation for the fourth session. Session 1: May 5th, watch episodes 1-12 ahead of time. Session 2: May 19th, presenter Wanda Mattiace from Adventure Travel Session 3: June 2nd, watch episodes 13-24 ahead of time. Session 4: June 16th

Guitar Lessons for teens. Registration is required for the series of lessons.

Intermediate to advanced intensity, aerobic exercises.

A dance fitness workout open to all fitness levels. Burn calories, gain physical and mental health, endurance and co-ordination all while dancing to spicy international music

Is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates emphasizes proper postural alignment, core strength and muscle balance.

Aquatic aerobic exercises geared for members with arthritis, joint pain, joint injury or replacement and back ailments. Using aqua weights/noodles to strengthen all muscle groups

An amazing workout intended to increase strength, endurance and cardiovascular health. Don’t let the 50+ fool you, we work hard but take frequent recovery breaks.

Cardio based water channel walking exercises that are low impact and fun. For all fitness levels.

Low-impact, high-intensity interval training class that combines full-body strength training and high intensity bursts of cardio. For all fitness levels.

A combination of Zumba® and Zumba Toning with a mixture of Latin music. Interval training with jumping jacks, bicep and arm curls, ab toning and squats.

Bring a lunch and enjoy a variety of history lectures and presentations from a range of speakers. Learn about local and regional history with resident experts. The lecture series is held the second Tuesday of each month (except December) from 12pm-1pm at the Railroad Museum. You can also join by zoom. Email education@las-cruces.org for the zoom link.

The Tai Chi Chuan form comprises a series of slow movements flowing from one to the next. Tai Chi was created to improve health, meditation, and self-defense. The movements are done slowly and calmly. The emphasis is on relaxation, correct posture, and the efficient use of muscles. Studies have shown that Tai Chi can help lower blood pressure and improve balance, coordination, and flexibility. It teaches stress management and basic self-defense, and conflict management skills. The class will be learning Professor Cheng Man-Ching’s 37-posture Tai Chi Chuan form. The instructor, Steven Haydu, has over thirty years of experience practicing and teaching Tai Chi Chuan.

This week join us for a story time where we can read, sing and build early literacy skills together! Recommended for Children age 2 and up with their caregivers.

Thomas Branigan Memorial Library presents: Roll your own Beads, where we will be making colorful recycled beads from outdated magazines. Join us in making wearable art from what has already been created reducing future waste. All supplies will be provided.

Promotes physical and mental well-being through specific postures (exercises) along ith breathwork and meditation techniques. Variations can be given to support

Cardio based water channel walking exercises that are low impact and fun. For all fitness levels.

A dance fitness workout open to all fitness levels. Burn calories, gain physical and mental health, endurance and co-ordination all while dancing to spicy international music

Explore the connections between art and literature through reading and discussing a new art-related book each month. Everyone is welcome and can join -- even if you haven't read the book! No registration is required. You may attend in-person or by Zoom. Email education@las-cruces.org for a link to the Zoom webinar. All ages are welcome.

Aquatic aerobic exercises geared for members with arthritis, joint pain, joint injury or replacement and back ailments. Using aqua weights/noodles to strengthen all muscle groups.

Advanced Hatha poses for stretching and balance, strength building in arms, legs, core and back. Individual help is available, and all levels are welcome.

Is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates emphasizes proper postural alignment, core strength and muscle balance.

Aquatic aerobic exercises geared for members with arthritis, joint pain, joint injury or replacement and back ailments. Using aqua weights/noodles to strengthen all muscle groups

An amazing workout intended to increase strength, endurance and cardiovascular health. Don’t let the 50+ fool you, we work hard but take frequent recovery breaks.

Cardio based water channel walking exercises that are low impact and fun. For all fitness levels.

Puts extra emphasis on toning and sculpting to define those muscles by using toning sticks or light weights.

Low-impact, high-intensity interval training class that combines full-body strength training and high intensity bursts of cardio. For all fitness levels.

Nurture your little one's love of science! Investigate nature and science through hands-on exploration, stories, and crafts. Registration is required by the end of the previous month. Adult caregiver participation is required. Ages: 2-5

Do you want to learn what Social Media is and how to use it to communicate with others. You will learn what social media platforms there are and tips on how to stay safe while using them.

Come tell us about the books you have been reading and hear about what others been reading. Meets on the 2nd and 4th Thursdays each month. Lists of previous books can be found at: January thru June 2021 - https://wke.lt/w/s/jJcXMw July thru December 2021 - https://wke.lt/w/s/tylIay January thru June 2022 - https://wke.lt/w/s/DczJLg

Guitar Lessons for teens. Registration is required for the series of lessons.

Teens come together to participate in different games, activities, and crafts every Thursday at 5:00PM.

Intermediate to advanced intensity, aerobic exercises.

A dance fitness workout open to all fitness levels. Burn calories, gain physical and mental health, endurance and co-ordination all while dancing to spicy international music

Aquatic aerobic exercises geared for members with arthritis, joint pain, joint injury or replacement and back ailments. Using aqua weights/noodles to strengthen all muscle groups

An amazing workout intended to increase strength, endurance and cardiovascular health. Don’t let the 50+ fool you, we work hard but take frequent recovery breaks.

Cardio based water channel walking exercises that are low impact and fun. For all fitness levels.

Low-impact, high-intensity interval training class that combines full-body strength training and high intensity bursts of cardio. For all fitness levels.

A combination of Zumba® and Zumba Toning with a mixture of Latin music. Interval training with jumping jacks, bicep and arm curls, ab toning and squats.

The Tai Chi Chuan form comprises a series of slow movements flowing from one to the next. Tai Chi was created to improve health, meditation, and self-defense. The movements are done slowly and calmly. The emphasis is on relaxation, correct posture, and the efficient use of muscles. Studies have shown that Tai Chi can help lower blood pressure and improve balance, coordination, and flexibility. It teaches stress management and basic self-defense, and conflict management skills. The class will be learning Professor Cheng Man-Ching’s 37-posture Tai Chi Chuan form. The instructor, Steven Haydu, has over thirty years of experience practicing and teaching Tai Chi Chuan.

This week join us for our movement and music program encouraging gross and fine motor skill development while we dance and sing. Recommended for Children age 2 and up with their caregivers.

A class for those who are beginning to use Microsoft Word. Students will learn how to create and format basic documents. Basic computer skills are required.

Intermediate to advanced intensity, aerobic exercises.

Promotes physical and mental well-being through specific postures (exercises) along ith breathwork and meditation techniques. Variations can be given to support

Cardio based water channel walking exercises that are low impact and fun. For all fitness levels.

A dance fitness workout open to all fitness levels. Burn calories, gain physical and mental health, endurance and co-ordination all while dancing to spicy international music

Monthly Mystery book discussion group. Each month will focus on a different series, you can read any book in the series. Discussion will be in person in the Conference Room on the second floor.

Is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates emphasizes proper postural alignment, core strength and muscle balance.

Aquatic aerobic exercises geared for members with arthritis, joint pain, joint injury or replacement and back ailments. Using aqua weights/noodles to strengthen all muscle groups

An amazing workout intended to increase strength, endurance and cardiovascular health. Don’t let the 50+ fool you, we work hard but take frequent recovery breaks.

Cardio based water channel walking exercises that are low impact and fun. For all fitness levels.

Puts extra emphasis on toning and sculpting to define those muscles by using toning sticks or light weights.

Low-impact, high-intensity interval training class that combines full-body strength training and high intensity bursts of cardio. For all fitness levels.

Nurture your little one's love of science! Investigate nature and science through hands-on exploration, stories, and crafts. Registration is required by the end of the previous month. Adult caregiver participation is required. Ages: 2-5

Parks & Recreation Advisory Board Meeting

This discussion group will meet in person in the Conference Room on the second floor of Branigan Library. From The Great Courses: In this thrilling travelogue, you'll discover the 35,000-year-old cave paintings of Chauvet, the medieval castles of the Cathars, the palace of Versailles, and the sites where the French Revolution unfolded. You'll also explore romantic Paris; the Loire Valley chateaux; and France's food, wine, sublime art and architecture, and so much more. There are 24 episodes in the series. For the first session, please watch the first twelve episodes. We will have a presentation for the second session. Please watch the last twelve episodes for the third session, and we will again have a presentation for the fourth session. Session 1: May 5th, watch episodes 1-12 ahead of time. Session 2: May 19th, presenter Wanda Mattiace from Adventure Travel Session 3: June 2nd, watch episodes 13-24 ahead of time. Session 4: June 16th

Guitar Lessons for teens. Registration is required for the series of lessons.

Intermediate to advanced intensity, aerobic exercises.

A dance fitness workout open to all fitness levels. Burn calories, gain physical and mental health, endurance and co-ordination all while dancing to spicy international music

Advanced Hatha poses for stretching and balance, strength building in arms, legs, core and back. Individual help is available, and all levels are welcome.

Is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates emphasizes proper postural alignment, core strength and muscle balance.

Aquatic aerobic exercises geared for members with arthritis, joint pain, joint injury or replacement and back ailments. Using aqua weights/noodles to strengthen all muscle groups

An amazing workout intended to increase strength, endurance and cardiovascular health. Don’t let the 50+ fool you, we work hard but take frequent recovery breaks.

Cardio based water channel walking exercises that are low impact and fun. For all fitness levels.

Low-impact, high-intensity interval training class that combines full-body strength training and high intensity bursts of cardio. For all fitness levels.

A combination of Zumba® and Zumba Toning with a mixture of Latin music. Interval training with jumping jacks, bicep and arm curls, ab toning and squats.

The Tai Chi Chuan form comprises a series of slow movements flowing from one to the next. Tai Chi was created to improve health, meditation, and self-defense. The movements are done slowly and calmly. The emphasis is on relaxation, correct posture, and the efficient use of muscles. Studies have shown that Tai Chi can help lower blood pressure and improve balance, coordination, and flexibility. It teaches stress management and basic self-defense, and conflict management skills. The class will be learning Professor Cheng Man-Ching’s 37-posture Tai Chi Chuan form. The instructor, Steven Haydu, has over thirty years of experience practicing and teaching Tai Chi Chuan.

This week join us for a story time where we can read, sing and build early literacy skills together! Recommended for Children age 2 and up with their caregivers.

A class for those who are beginning to use Microsoft Excel. Students will learn how to create and format basic spreadsheets. Basic computer skills are required.

We all know Belle loved to read - but for some of us it can feel scary - like a beast! Please join Miss Las Cruces Outstanding Teen, Lianna Hartshorn, as she shows the beauty in the beast with a story, discussion and craft. An opportunity for pictures with "Belle" will be available at the end of the program. Recommended for children K-3 and their caregivers.

Intermediate to advanced intensity, aerobic exercises.

Promotes physical and mental well-being through specific postures (exercises) along ith breathwork and meditation techniques. Variations can be given to support

Cardio based water channel walking exercises that are low impact and fun. For all fitness levels.

A dance fitness workout open to all fitness levels. Burn calories, gain physical and mental health, endurance and co-ordination all while dancing to spicy international music

Aquatic aerobic exercises geared for members with arthritis, joint pain, joint injury or replacement and back ailments. Using aqua weights/noodles to strengthen all muscle groups.

Advanced Hatha poses for stretching and balance, strength building in arms, legs, core and back. Individual help is available, and all levels are welcome.

Is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates emphasizes proper postural alignment, core strength and muscle balance.

Aquatic aerobic exercises geared for members with arthritis, joint pain, joint injury or replacement and back ailments. Using aqua weights/noodles to strengthen all muscle groups

An amazing workout intended to increase strength, endurance and cardiovascular health. Don’t let the 50+ fool you, we work hard but take frequent recovery breaks.

Cardio based water channel walking exercises that are low impact and fun. For all fitness levels.

Puts extra emphasis on toning and sculpting to define those muscles by using toning sticks or light weights.

Low-impact, high-intensity interval training class that combines full-body strength training and high intensity bursts of cardio. For all fitness levels.

Nurture your little one's love of science! Investigate nature and science through hands-on exploration, stories, and crafts. Registration is required by the end of the previous month. Adult caregiver participation is required. Ages: 2-5

Come tell us about the books you have been reading and hear about what others been reading. Meets on the 2nd and 4th Thursdays each month. Lists of previous books can be found at: January thru June 2021 - https://wke.lt/w/s/jJcXMw July thru December 2021 - https://wke.lt/w/s/tylIay January thru June 2022 - https://wke.lt/w/s/DczJLg

Guitar Lessons for teens. Registration is required for the series of lessons.