News Flash Home
The original item was published from 7/1/2022 11:14:58 AM to 7/30/2022 12:00:01 AM.

News Flash

News Releases

Posted on: July 1, 2022

[ARCHIVED] New Tai Chi Chuan Class at Branigan Library

Tai Chi Chuan

Thomas Branigan Memorial Library, 200 E. Picacho Ave., is pleased to announce a new beginners Tai Chi Chuan class, from 9 a.m. to 10 a.m. every Thursday, starting July 7, 2022 and continuing through Sept. 29, 2022.
 
Classes will be at Albert Johnson Park, 896 N. Main St., adjacent to Branigan Library.
  

The Tai Chi form comprises a series of slow movements flowing from one to the next. Tai Chi was created to improve health, meditation, and self-defense.
 
The movements are done slowly and calmly. The emphasis is on relaxation, correct posture, and the efficient use of muscles.
 
Studies have shown that Tai Chi can help lower blood pressure and improve balance, coordination, and flexibility. It teaches stress management and basic self-defense, and conflict management skills.
 
The class will be learning Professor Cheng Man-Ching’s 37-posture Tai chi Chuan form. The instructor, Steven Haydu, has more than 30 years of experience practicing and teaching Tai Chi Chuan.
 
Registration is not required. If you would like more information, please visit our event calendar at https://las-cruces.assabetinteractive.com/calendar.
 
This document can be made available in alternate formats by calling 575/528-4102 or 575/528-4008 (TTY). Anyone who requires an accommodation for a disability to participate in this event should call the library at least 48 hours in advance at 575/528-4102 or 575/528-4008 (TTY).
 
For information, contact Steven Haydu, writer, at 575/528-4043 or by email at shaydu@las-cruces.org.

Facebook Twitter Email

Other News in News Releases

City Councilors

City Council to Meet June 5, 2023

Posted on: June 2, 2023
Books

Children's Book Fair at Sage Café

Posted on: June 2, 2023
Water Manhole COver

University Avenue Water Outages

Posted on: June 2, 2023
Visita Las Cruces Unveils New Logo

Visit Las Cruces Unveils New Logo

Posted on: May 30, 2023
Kids Expo

Kids EXPO 2023

Posted on: May 26, 2023
Model wearing dress made out of recycled items

Trashion Fashion Show

Posted on: May 25, 2023
Lane Closure (1)

South Solano Drive Lane Closure

Posted on: May 24, 2023
Free Swim Days 2023

Free Swim Days 2023

Posted on: May 22, 2023
Road Closed Sign

California Avenue Road Closure

Posted on: May 15, 2023
Photo of Downtown Las Cruces from sidewalk looking at the exterior signs of businesses.

SizeUp Business Tool

Posted on: May 15, 2023
People watching a movie in the park

2023 Movies in the Park

Posted on: May 11, 2023
Shoulder Work

Las Cruces Dam Maintenance

Posted on: May 1, 2023
Lane Closure (1)

Solano Drive Lane Closures

Posted on: April 5, 2023
Shoulder Work

Madrid Avenue Construction

Posted on: February 17, 2023
Volunteers picking up trash in front of colorful mural

Team Up to Clean Up 2023!

Posted on: January 19, 2023
Road Closed Sign

Westway Avenue Closure

Posted on: November 2, 2022