Calendar

Come tell us about the books you have been reading and hear about what others been reading. For more information or to obtain the link to the online meeting, contact the Reference Librarian at calee@las-cruces.org.

The Tai Chi Chuan form comprises a series of slow movements flowing from one to the next. Tai Chi was created to improve health, meditation, and self-defense. The movements are done slowly and calmly. The emphasis is on relaxation, correct posture, and the efficient use of muscles. Studies have shown that Tai Chi can help lower blood pressure and improve balance, coordination, and flexibility. It teaches stress management and basic self-defense, and conflict management skills. The class will be learning Professor Cheng Man-Ching’s 37-posture Tai chi Chuan form. The instructor, Steven Haydu, has over thirty years of experience practicing and teaching Tai Chi Chuan.

Come tell us about the books you have been reading and hear about what others been reading. For more information or to obtain the link to the online meeting, contact the Reference Librarian at calee@las-cruces.org.

Ages 9-14 learn a new skill and share your creativity with us! Session 1: August 12th @ 4pm TELL about the program/demo activity (in person). Session 2: August 26th @ 4pm SHOW what you made (on Zoom)! Register by phone at 575-528-4225 or email library.childrens@las-cruces.org as supplies and space is limited.

The Tai Chi Chuan form comprises a series of slow movements flowing from one to the next. Tai Chi was created to improve health, meditation, and self-defense. The movements are done slowly and calmly. The emphasis is on relaxation, correct posture, and the efficient use of muscles. Studies have shown that Tai Chi can help lower blood pressure and improve balance, coordination, and flexibility. It teaches stress management and basic self-defense, and conflict management skills. The class will be learning Professor Cheng Man-Ching’s 37-posture Tai chi Chuan form. The instructor, Steven Haydu, has over thirty years of experience practicing and teaching Tai Chi Chuan.

Let's get moving. This music-based program is for children ages 2-5 years and their caregivers. Come and enjoy the music with singing, dancing and movement.

Come tell us about the books you have been reading and hear about what others been reading. For more information or to obtain the link to the online meeting, contact the Reference Librarian at calee@las-cruces.org.

The Tai Chi Chuan form comprises a series of slow movements flowing from one to the next. Tai Chi was created to improve health, meditation, and self-defense. The movements are done slowly and calmly. The emphasis is on relaxation, correct posture, and the efficient use of muscles. Studies have shown that Tai Chi can help lower blood pressure and improve balance, coordination, and flexibility. It teaches stress management and basic self-defense, and conflict management skills. The class will be learning Professor Cheng Man-Ching’s 37-posture Tai chi Chuan form. The instructor, Steven Haydu, has over thirty years of experience practicing and teaching Tai Chi Chuan.

Come tell us about the books you have been reading and hear about what others been reading. For more information or to obtain the link to the online meeting, contact the Reference Librarian at calee@las-cruces.org.

The Tai Chi Chuan form comprises a series of slow movements flowing from one to the next. Tai Chi was created to improve health, meditation, and self-defense. The movements are done slowly and calmly. The emphasis is on relaxation, correct posture, and the efficient use of muscles. Studies have shown that Tai Chi can help lower blood pressure and improve balance, coordination, and flexibility. It teaches stress management and basic self-defense, and conflict management skills. The class will be learning Professor Cheng Man-Ching’s 37-posture Tai chi Chuan form. The instructor, Steven Haydu, has over thirty years of experience practicing and teaching Tai Chi Chuan.