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  1. Calendar Overlay City Council (1)
  2. Calendar Overlay Fitness Classes and Sessions (7)
  3. Calendar Overlay Municipal Court (1)
  4. Calendar Overlay Thomas Branigan Memorial Library (3)

City Council

  1. Regular City Council Meeting

    September 7, 2021, 1:00 PM - 5:00 PM

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Fitness Classes and Sessions

  1. HATHA YOGA

    September 7, 2021, 8:30 AM - 9:15 AM
    @
    Fitness Room

    Advanced Hatha poses for stretching and balance, strength building in arms, legs, core and back. Individual help is available, and all levels are welcome.

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  2. SWIMNASTICS

    September 7, 2021, 8:30 AM - 9:15 AM
    @
    Warm Water Pool

    Aquatic aerobic exercises geared for members with arthritis, joint pain, joint injury or replacement and back ailments. Using aqua weights/noodles to strengthen all muscle groups.

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  3. PILATES

    September 7, 2021, 9:30 AM - 10:15 AM
    @
    Fitness Room

    Is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates emphasizes proper postural alignment, core strength and muscle balance.

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  4. SWIMNASTICS

    September 7, 2021, 9:30 AM - 10:15 AM
    @
    Warm Water Pool

    Aquatic aerobic exercises geared for members with arthritis, joint pain, joint injury or replacement and back ailments. Using aqua weights/noodles to strengthen all muscle groups.

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  5. 55+ SPIN

    September 7, 2021, 10:30 AM - 11:15 AM
    @
    Gym

    An amazing workout intended to increase strength, endurance and cardiovascular health. Don’t let the 50+ fool you, we work hard but take frequent recovery breaks.

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  6. CHANNEL SIZING

    September 7, 2021, 6:00 PM - 6:45 PM
    @
    Channel

    Cardio based water channel walking exercises that are low impact and fun. For all fitness levels.

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  7. ZUMBA MIX

    September 7, 2021, 6:00 PM - 6:45 PM
    @
    Fitness Room

    A combination of Zumba® and Zumba Toning with a mixture of Latin music. Interval training with jumping jacks, bicep and arm curls, ab toning and squats.

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Municipal Court

  1. AM Telephonic Arraignments Hearings

    September 7, 2021, 9:00 AM - 11:00 AM

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Thomas Branigan Memorial Library

  1. Tai Chi Chuan

    September 7, 2021, 9:00 AM - 10:00 AM
    @

    Albert Johnson Park

    The Tai Chi Chuan form comprises a series of slow movements flowing from one to the next. Tai Chi was created to improve health, meditation, and self-defense. The movements are done slowly and calmly. The emphasis is on relaxation, correct posture, and the efficient use of muscles. Studies have shown that Tai Chi can help lower blood pressure and improve balance, coordination, and flexibility. It teaches stress management and basic self-defense, and conflict management skills. The class will be learning Professor Cheng Man-Ching’s 37-posture Tai chi Chuan form. The instructor, Steven Haydu, has over thirty years of experience practicing and teaching Tai Chi Chuan.

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  2. Children's Storytime

    September 7, 2021, 11:00 AM - 11:30 AM
    @
    Roadrunner Room

    This week join us for a storytime where we can read, sing and build early literacy skills together! Recommended for Children age 2 and up with their caregivers.

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  3. Sound Session

    September 7, 2021, 4:00 PM - 5:00 PM
    @

    Thomas Branigan Memorial Library - Teen Makerspace

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